BULGOGI (Korean Beef)
This popular dish can be found on the menu at
virtually every Korean restaurant. The beef is topped with various
accompaniments such as a few raw garlic slices, kimchi,
and steamed white rice; then wrapped in lettuce and eaten with your hands.
1 (1 1/2 pound) rib eye beef, thinly sliced
2 tablespoons garlic, crushed
2 tablespoons sesame oil
1/2 cup soy sauce
3 tablespoons granulated sugar
2 medium onions, sliced
3 medium carrots, sliced
5 large fresh mushrooms, sliced
1 medium green bell pepper, sliced
3 kiwi fruit, crushed
1 tablespoon sesame seeds
In a large deep skillet over medium heat, sauté garlic in
sesame oil for a few minutes and add the thin slices of beef, browning briefly.
Combine soy sauce and sugar in a mixing bowl, stirring to
slightly dissolve the sugar. Add to the skillet and continue to cook.
Reduce heat slightly and add sliced onions, carrots,
mushrooms, green pepper and kiwi fruit; continue to cook, stirring
occasionally. Cover and continue to cook to desired degree of doneness.
Just prior to serving, add sesame seeds and serve.
Accompaniments: butter lettuce or other soft-leaf lettuce,
thinly sliced garlic, kimchi and steamed white rice.
www.Men-Can-Cook.com